Sweet potatoes are my new favourite thing. They not only taste great, and are actually really good at lowering stress levels due to the fact that they are very rich in vitamin C, iron and magnesium, they contain vitamin D, which helps to support your immune system and your thyroid gland, as well as keeping your bones, heart, nerves, skin and teeth healthy. It also helps to boost our energy levels and mood!
Because they are so good for you, I've been trying to incorporate sweet potatoes into my diet more. However, just having them as wedges or as mash can be pretty boring. So, I decided to experiment a bit and make sweet potato cakes, and they came out suprisingly well. Quick, easy and delicious, they make the perfect summer meal and are one of my new favourite recipes!
